Men often worry about the size of their penis. Is it really worth worrying and what to do to reduce anxiety by increasing something else - you will learn if you read this article.
What penis size is considered normal?
On average, men's penis size ranges from nine to twelve to thirteen centimeters. In terms of length, it is considered average or normal. This number varies slightly depending on the country, but not too much.
The average circumference of the penis (when erect and at its thickest point) is nine to eleven centimeters.
So, if your erect penis falls within this range, congratulations, you're a perfectly normal, average person and probably have nothing to worry about.
And maybe your penis is even on the upper limit of the norm or exceeds it, who knows? Maybe you're actually a sex giant!
What kind of dicks do women like?
In fact, as a rule, women do not think much about the size of the male genital organ. According to statistics, it is true that they prefer a slightly larger penis on average, but in general, they often focus on other aspects: the man's ability to enjoy himself, his understanding of female physiology (in other words, the man understands that the main center of female pleasure is not the vagina, is the clitoris), to sexual freedom and sensitivity.
As the many stories told by men with big penises confirm, they are more likely to have problems with their partners, and girls are more likely to jump on the bed and run away from them when they spread their legs. to fly
The fact is that a big penis is more difficult for a girl to absorb - more lubrication is required (you need to turn to third-party lubricants from sex shops), she must be more excited, because otherwise such penetration will just be painful. Often, girls break up with owners of large penises precisely for this reason: sex with them is not pleasant, it just causes pain.
Plus, those with extremely large penises can be harder to come by because it's harder for the circulatory system to supply such a large organ with blood, so longer stimulation is required. When penetrating a girl, such a stimulus can simply rub everything and also cause pain, and the girl will simply get tired during oral sex.
So, "honey, have you come in yet? " - these are often just jokes, and girls pay little attention to the size of their penises. With any penis size, you can be a great lover, the main thing here is not your anatomical details, but how much you understand sexual issues and how much you can listen to a girl.
But if the problem of size still bothers you, then. . .
How to enlarge your penis at home?
Basically, penis enlargement at home is carried out by two approaches. The first is to stretch the skin of the penis. Then it will grow a little as the blood flows into it. The second approach is to strengthen the erection itself so that the maximum amount of blood flows to the penis and it is as large as possible with your natural characteristics.
What you can do:
Massage exercise.The point is that you apply the lubricant to the penis and massage it gently, pulling the skin a little. This should be done every day, for twenty minutes, or even several times a day.
Jelqing.It helps not only in terms of penis growth but also in terms of improving erection. Here's what you need to do: First, apply lubricant to your penis. Then make a ring from your fingers and "put" it under the penis. Then slide the ring from the base to the head, gently pressing down the skin.
Continue for fifteen to twenty minutes, but stop immediately if your penis begins to tense or feel painful.
Stretching exercises.The movements here are reminiscent of those used to milk a cow. Yes, this is such an unromantic comparison.
In terms of technique, this exercise is very similar to jelqing: you need to move the skin down with your thumb and forefinger, then pull it up, and you need to do this for about twenty minutes, but you need it if you have an erection. stop and continue only when the penis relaxes.
Kegel exercises.These exercises improve blood circulation in the genital area, thanks to which you can achieve an improved erection: it will be more stable, blood will fill the cavernous body of the penis more abundantly, erection will occur faster and the penis will look bigger.
The purpose of the exercise is to tense the muscles you tense when you want to stop urinating. Keep these muscles tense as you count to ten, and then relax them as you breathe out slowly. And repeat several times.
An important point: do not do these exercises while actually urinating, because this can cause problems with the bladder - it will not empty completely, and you should see a urologist to solve this problem.
Pumps.These are mainly sex toys, but their use is also prescribed for men with erectile dysfunction. The essence of the pump is that it guarantees a quick and intense erection, because it creates a vacuum around the penis, so the blood flows there sharply and abundantly.
Using the pump, the erection becomes more intense, more blood flows, so the penis looks visually bigger. The pump is very simple to use: just insert your penis and turn on the toy. Plus, it's often very enjoyable. However, there is a downside: if you overdo it with the pump, you can run out very quickly.
Penis extenders.These are devices that you attach to your penis and wear for several hours a day. They are necessary for the penis to grow longer. Wearing them is painless, but you need to wear them for a long time, several months, so that the penis will eventually become longer.
Tablets to improve erection and potency.In fact, these pills act according to the same scenario: they affect the blood vessels, causing the blood to flow more and faster to the penis. In fact, it is the same pump, only the pump is mechanically operated, and the tablets move from the inside.
The most popular pills are PDE-5 inhibitors. An important point: it is better to use these tablets as prescribed by a doctor, not without permission.
Aesthetic changes.If you shave the hair around it, as well as lose weight, the penis will look fuller and bigger, and your belly will no longer hang over the genital area, "picking up" the size of the penis.
Penis pad.If you want to enlarge your penis so that your partner feels more comfortable with you in bed, then a penis sheath may be the solution. The penis, of course, will not grow, but it will receive new pleasant sensations.
In addition to pads, you can use U-shaped sex toys - vibrators, designed to simultaneously stimulate the inside and outside of a girl's vagina.
What exactly should you not do?
You should definitely not use any lotion to "enlarge your penis". It's just a scam, they don't help. Most often they serve as lubricants, but the lubricant itself can be purchased for less money.
Also, if you feel the slightest pain or discomfort, you should definitely not continue any exercise with your penis. Genital organs are sensitive and easy to injure, so do not take unnecessary risks.
Better yet, relax and have fun. There is almost a hundred percent chance that everything is anatomically normal with your penis, and you can be a better lover because of other, much more important qualities.
The only effective way to enlarge the penis is plastic surgery. A special rod is inserted into the organ, which really increases the manhood. However, such an operation is performed only according to indications and has many contraindications. Other home remedies for penis enlargement are not only ineffective, but can also cause serious harm. Men, remember the golden rule: it's not the size that matters, but the ability to use it. If you want to please women, study their anatomy, reveal their sexuality, stimulate their erogenous zones. Then there will be no need to enlarge your penis.