Penis size for men is no less important than breast size for women. And most representatives of both sexes are generally dissatisfied with their size. Men who consider their penis big enough get serious psychological complexes. Dissatisfaction with your body increases day by day, which leads to loss of confidence in your own abilities and low self-esteem. There are simple and affordable ways to enlarge your penis yourself at home.
Normal penis size
It is possible to increase the size of the male genital organ only if it really does not correspond to the average level. The standard size for Europeans is considered to be between 10 and 16 cm of erect penis length.
The thickness in a calm state is about 3-4 cm.If a man measures his penis and sees that the measurements are within the norm, then it makes no sense to enlarge his penis.
How much can it be increased and should it be done?
If your penis size is normal, you should not try to enlarge it. Help to enlarge the penis is necessary only in case of significant deviations. But you should not hope for fantastic results - as confirmed by real reviews of men, the maximum values are 1-3 cm.
Increase in length/thickness
Using various home remedies, you can independently increase your penis not only in length, but also in thickness. As a rule, it is possible to increase the size of the genital organ by only a few millimeters, and with the help of phalloplasty it is possible to increase it by 1-3 cm.
The main ways to enlarge the penis
There are different ways to enlarge your penis without surgery.The most effective ways to increase male potency include:
- creams and gels for local use;
- traditional medicine;
- jelqing technique;
- massage;
- use of weights;
- vacuum pumps and other devices.
The most effective way to increase the length of the penis is surgery. However, it is recommended to resort to surgical intervention only in the most severe cases.
How to enlarge the penis at home
All the most popular ways to enlarge the male genital organ in a short time are divided into two main groups - home and surgical.
At home, various ointments and creams, vacuum pumps and expanders, as well as traditional medicine recipes are most often used.
Traditional medicine recipes
There are many traditional medicine recipes offered by various healers and herbalists. For example, there is a popular recipe with baking soda, which can significantly "enlarge" your penis.
The essence of the method is very simple - a teaspoon of soda should be dissolved in a glass of water and poured over the penis. This method is not only useless, but also dangerous, as it can cause skin irritation and burning.
Rules for their use
Folk remedies can improve the skin texture of the penis, increase its elasticity and strengthen its potency, but only with long-term use. A slight increase in the penis is temporary - the organ quickly returns to its original size.
Creams and gels for penis enlargement
Creams, ointments and gels accelerate blood flow to the penis, strengthen the walls of blood vessels and ensure a stable erection. Some of these remedies help to prolong sexual intercourse and fight premature ejaculation.
Operating principle
Gels, creams and ointments for penis growth contain active substances that increase the speed of blood filling of cavernous bodies. Such drugs not only activate blood circulation in the penis area, but also strengthen libido.
There are many drugs for external use that help to improve the size of the penis.
Penis enlargement pills
On the Internet, you can find many advertisements with the promise of making your penis grow a few centimeters instantly. You should not rely on such pills, because no medicine can change the genetic characteristics inherent in nature.
The only advantage of these tablets is that they saturate the body with useful substances and strengthen the reproductive system.
Use of hormone therapy
Hormonal drugs are not only useless for a small penis, but also dangerous. Such drugs have many contraindications and side effects, they cause serious hormonal imbalance in the body. Therefore, they are prescribed only by a doctor.
How to enlarge your penis with exercises
Among the effective home methods for penis enlargement are special exercises. They must be carried out strictly according to the instructions, because the wrong way to hold the penis can cause serious damage.
Before performing the exercises, you should consult a urologist who will recommend the most effective methods.
Through massage
Massage is also used to enlarge the penis itself.Before starting to massage the penis, it is recommended to warm it up. This can be done in two ways: take a hot bath or wrap a warm towel around your thigh. This temperature effect will increase blood flow to the pelvic organs and penis, which will strengthen the work of the reproductive system.
Massage can be performed using various techniques. According to one, massage exercises should be done in an upright position, and the rest should be done only at rest. Which technique to choose is up to each person. You can try several techniques and determine which one is more suitable and which massage results are more noticeable.
Jelling technique
Jelqing– this is the name of the technique that helps to "extend" the length of the penis and has gained great popularity among men who are dissatisfied with their size.. The name of the system translates as "milking" - during the massage, light and smooth movements are made, reminiscent of milking a goat or a cow.
Such exercises to enlarge the penis give effective results, but only if the massage is done correctly. For this method to work, you need to carefully study the video with massage lessons and buy a special cosmetic product: a gel or ointment that facilitates sliding.
There are many techniques for penis massage, but they have a common basis. So, you can start the massage only when the erection is not more than 70%. Massaging with a completely erect penis is strictly prohibited, because a large amount of blood flows into it during manual manipulation. And if it is already completely filled with blood, its additional flow will cause pain and discomfort.
Application of loads
From there, there are techniques applied by hanging different weights. But it is worth remembering that the method is dangerous and can cause damage to the genitals and scrotum.Therefore, you should be extremely careful when hanging a load.
Loads can only stretch the skin and corpora cavernosa. But this method is not able to expand it. As before the massage, it is recommended to warm up with a wrap or hot bath procedures before this procedure.
Vacuum pumps
A vacuum pump is a device similar to a pump.The device helps to increase not only the length of the penis, but also its thickness. The device lengthens the tissues of the phallus, accelerates their fusion and renewal.
The vacuum pump works in two directions: it helps the penis to grow, and it also improves potency and increases libido. The pump also helps in situations where the erection is incomplete, that is, the elasticity and density of the genital organ is not sufficient for high-quality sexual intercourse.
The member is inserted into a cylinder equipped with a vacuum pump, air is removed from it and pressure is created in the cylinder. It is this pressure that helps increase blood flow, which will expand and increase the corpus cavernosum. The vacuum pump also has a drawback: although the organ grows quickly, the result does not last long. Therefore, it is recommended to use the device only before intimacy.
Surgical methods for penis enlargement
There are several surgical methods for penis enlargement. Each of them has its own characteristics.
- Ligamentotomy- a type of surgical intervention in which the suspensory ligament of the genital organ is cut and the inner part is removed. Thus, immediately after the operation, the length of the patient increases by about one centimeter. After the operation, the man wears the extender for another 3-6 months. In general, growth reaches a length of 1-4 cm. This indicator depends on the anatomical ability of each patient individually.
- Body thickening operation- a type of surgery in which a piece of the patient's muscle is removed and the body is wrapped with it, thereby creating extra length of tissue.
Operation
In exceptional cases, penis enlargement surgery is recommended. This procedure is the most effective - it allows not only to lengthen the phallus, but also to improve its thickness.
But the operation has a long list of contraindications and side effects - many men experience a decrease in potency and loss of sensitivity during sexual intercourse. Therefore, it is performed only for health reasons.
Implantation
Another way to increase the length and thickness of the penis is implantation. This technique involves implanting your own fat under the skin, or placing implants, but in the latter case it will look and be considered an artificial penis.
Injections
Injections with hyaluronic acid help not only to prolong youth, but also to enlarge the male reproductive organ. The maximum result is 0. 5-1 cm, lasts up to 10-12 months.
The effectiveness of all the above methods
All conservative methods are considered effective only to temporarily increase the size of the penis. But you should understand that no method will help you get magical results. The only exception is surgical intervention and hyaluronic acid injection.
What are the fastest ways?
The fastest way to enlarge the penis is to use a vacuum pump. It allows you to enlarge the body almost immediately, but the effect does not exceed 60 minutes.
Which ones work best?
The best results are achieved with injections of hyaluronic acid, accompanied by a minimum number of side effects. Injections enlarge the organ up to 1 cm. As a result, the result lasts up to 12 months.
Safety rules when trying to enlarge your penis
You should be extremely careful while using various methods to enlarge the penis at home.
In no case should you rub your penis too much and you should not hang heavy loads on it. This can cause serious damage and damage to blood vessels.
The result
There are many ways to grow your manhood at home. When using such recipes, be sure to consult a doctor in order not to harm the body.